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April 2024

Alcohol Awareness Month: How to Recognize the Signs and Get the Support You Need
Addictions, Alcoholism, The MINES Team, Tips

Alcohol Awareness Month: How to Recognize the Signs and Get the Support You Need

By Nic Mckane|2024-04-15T22:39:11+00:00April 16, 2024|Categories: Addictions, Alcoholism, The MINES Team, Tips|Tags: Addiction, alcohol, Alcoholism, behavioral health|

April is Alcohol Awareness Month when we solemnly recognize the [...]

Unlock Your Wellness: Harnessing Your EAP for World Health Day
Uncategorized

Unlock Your Wellness: Harnessing Your EAP for World Health Day

By Nic Mckane|2024-04-04T22:08:09+00:00April 5, 2024|Categories: Uncategorized|

April 7th is World Health Day, and we’re taking the [...]

Stress Awareness Month: How to Actually Become More Aware of Stress in Yourself and Others
Stress management, The MINES Team, Tips, Uncategorized

Stress Awareness Month: How to Actually Become More Aware of Stress in Yourself and Others

By Nic Mckane|2024-03-29T21:08:56+00:00April 1, 2024|Categories: Stress management, The MINES Team, Tips, Uncategorized|Tags: MINES and Associates; Employees; Culture; Company Culture; Psychology;, stress, Stress management|

April is National Stress Awareness Month, and many organizations are [...]

March 2024

Self-Harm Awareness Month: Here’s How We Can Protect Our Youth
Anxiety, depression, Kids Depression, Self-harm, Stress, Suicide, The MINES Team

Self-Harm Awareness Month: Here’s How We Can Protect Our Youth

By Nic Mckane|2024-03-18T22:28:06+00:00March 19, 2024|Categories: Anxiety, depression, Kids Depression, Self-harm, Stress, Suicide, The MINES Team|Tags: behavioral health, MINES and Associates; Employees; Culture; Company Culture; Psychology;, self harm, stress, Stress management, Tips, TotalWellbeing, wellbeing|

March is Self-Harm Awareness Month, and at MINES, we’re dedicated [...]

Feed Your Mind: Exploring the Vital Link Between Nutrition and Mental Health
The MINES Team, Uncategorized

Feed Your Mind: Exploring the Vital Link Between Nutrition and Mental Health

By Nic Mckane|2024-03-01T19:46:21+00:00March 4, 2024|Categories: The MINES Team, Uncategorized|Tags: Employee Assistance Program, Food, mental health, MINES & Associates, MINES and Associates; Employees; Culture; Company Culture; Psychology;, National Nutrition Month, Tips, wellbeing, Wellness|

Guest article by MINES partner and coach Michelle Zellner March [...]

February 2024

Eating Disorders in the Workplace: How to Support Employees Suffering in Silence
The MINES Team, Uncategorized, Wellness

Eating Disorders in the Workplace: How to Support Employees Suffering in Silence

By Nic Mckane|2024-02-26T16:32:41+00:00February 26, 2024|Categories: The MINES Team, Uncategorized, Wellness|Tags: Community, eap, eating disorders, MINES & Associates, Tips, Wellness|

Nearly 30 million Americans – 9% of the population – [...]

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