| Our theme for November is “Transforming Stress.” At the link below you will find a printable poster for your workspace. You can also print the Fall edition of our quarterly magazine, Balanced Living, and our quarterly Supervisor Magazine, Leadership. Please check out these excellent resources! Every year, about this time, I can guarantee that you will hear me say, “Where did October go?” Before you know it the holidays have arrived and the holidays are often accompanied by good ol’ stress. Stress can be taxing on emotional and physical health. Learning how to adjust your attitude and find ways to manage your stress will help your body and mind feel their best. This November, I encourage you to read our weekly communications for tips and tactics on transforming your stress. And remember, your EAP is always available to provide you and your family with resources and support. |
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